School has already started for many families as autumn approaches in the Northern Hemisphere. At the beginning of the school year, many of us make lofty goals about implementing more efficient morning routines, packing better school lunches, and enforcing less screen time for our kids.

Within a week or two of the chaos, those aspirations have often flown on the window.

This useful article from Everyday Family outlines some recipes for quick, nutritional meals for your kids that helps to take away the stress of dreaming them up on a daily basis. Putting some of these into your rotation will save you time while also filling up your children with essential vitamins, minerals and fats!

BreakfastThink breakfast burritos…and get excited!

Sarah Forrest is a Reading Specialist for the Easyread System, an online course for struggling readers and poor spellers. Find out more info at